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Know what is on your plate.

Maruchan, CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN

Other Soups Maruchan, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

453 Calories
10.9g Protein
60.9g Carbs
18.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 12%
Carbs 60.9g 67%
Fat 18.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 60.9g 22%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 4.2 MG 23%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).

About CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN

Maruchan Chicken Flavor Ramen Noodle Soup is a budget instant noodle product with 453 calories, 10.9g protein, 60.9g carbs, and 18.75g fat per 100g dry. The noodles are fried in vegetable oil and come with a seasoning packet containing monosodium glutamate, chicken fat, hydrolyzed proteins, and dehydrated vegetables. A quick, inexpensive meal requiring only boiling water to prepare.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN SPICES (CELERY SEED), YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, CHICKEN BROTH, SOYA LECITHIN.

Dietary Information

Notable micronutrients in CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN gets 10% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan, CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN

See how Maruchan, CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN compares to other foods in terms of nutrition:

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