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Harris-Teeter, HARRIS TEETER, ALMOND SLIVERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 737 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About HARRIS TEETER, ALMOND SLIVERS
Single-ingredient almond slivers from Harris Teeter, containing only almonds. Per 57 g: 579 calories, 21.05 g protein, 21.05 g carbs, 49.12 g fat, and 12.3 g fiber. Among the highest-fiber single-food nuts available. Sliced almonds are commonly used in baking and salads, but work equally well as a direct snack or topping. The high protein, fiber, and monounsaturated fat content makes this a nutritionally strong snack option.
Ingredients
ALMONDS.
Dietary Information
HARRIS TEETER, ALMOND SLIVERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, ALMOND SLIVERS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, HARRIS TEETER, ALMOND SLIVERS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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