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HARRIS TEETER, ALMOND SLIVERS

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
579 Calories
21.1g Protein
21.1g Carbs
49.1g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 49.1g 63%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 12.3g 44%
Total Sugars 3.5g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 3.2mg 18%
Potassium 737mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 23%
Carbs 21.1g 23%
Fat 49.1g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 3.2 MG 18%
Potassium, K 737 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE PRETZEL BARK CRISPS, DARK CHOCOLATE PRETZEL 533 6.7g 56.7g 30g VALENTINE PRETZELS, VALENTINE 467 6.7g 73.3g 16.7g SALTED CARAMEL DELIGHT THE AMERICAN TRAIL MIX, SALTED CARAMEL DELIGHT 536 14.3g 39.3g 39.3g SMOKEHOUSE BBQ SMALL-BATCH SUNFLOWER SEEDS, SMOKEHOUSE BBQ 589 21.4g 25g 50g JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH 607 21.4g 21.4g 50g LEMON PEPPER SMALL-BATCH SUNFLOWER SEEDS, LEMON PEPPER 596 21.4g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About HARRIS TEETER, ALMOND SLIVERS

HARRIS TEETER, ALMOND SLIVERS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 21.1g of carbohydrates, and 49.1g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

HARRIS TEETER, ALMOND SLIVERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRIS TEETER, ALMOND SLIVERS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, HARRIS TEETER, ALMOND SLIVERS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRIS TEETER, ALMOND SLIVERS

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