HARMONS, UTAH YOGURT CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 43 MG | 2% |
About HARMONS, UTAH YOGURT CHERRIES
Harmons Utah Yogurt Cherries are dried cherries coated in a yogurt-flavored shell. Each 35g serving provides 429 calories with 71.43g carbohydrates and 14.29g fat. The coating is made with partially hydrogenated palm kernel oil, nonfat milk powder, yogurt powder, and titanium dioxide for opacity, with vanillin adding a light sweetness. Lecithin is included as an emulsifier to keep the coating smooth and uniform.
Ingredients
CHERRIES, SUGAR, PARTIALLY HYDROGENATED PALM KERNAL OIL, NONOFAT MILK POWDER, YOGURT POWDER, TITANIUM DIOXIDE, LACTIC ACID, LECITHIN ADDED AS A EMULSIFIER AND VANILLIN.
Calorie Breakdown
At 429 calories per 100 grams, HARMONS, UTAH YOGURT CHERRIES gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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