HANOVER, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About HANOVER, LIGHT RED KIDNEY BEANS
Hanover Light Red Kidney Beans are prepared kidney beans in water with sugar, corn syrup, salt, natural flavorings, onion powder, calcium chloride, and disodium EDTA as a preservative. Per 100g they deliver 85 calories, 6.2g protein, 16.9g carbs, no fat, and 4.6g fiber. Kidney beans are a versatile legume used in chili, soups, salads, and rice dishes. The canned format requires only draining and rinsing before use in most recipes.
Ingredients
KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE. DISODIUM EDTA ADDED AS A PRESERVATIVE
Dietary Information
HANOVER, LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, HANOVER, LIGHT RED KIDNEY BEANS gets 29% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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