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RUSTIC BAKERY, HANDMADE GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HANDMADE GRANOLA
Rustic Bakery Handmade Granola is made from organic oats, butter, brown sugar, honey, sunflower seeds, sesame seeds, almonds, pecans, coconut, vanilla, and salt. A 28g serving provides 393 calories, 7.14g protein, 28.57g carbs, 32.14g fat, and 3.6g fiber. The short all-organic ingredient list reflects a traditional granola recipe with nuts and seeds for added crunch and fat content.
Ingredients
MADE WITH ORGANIC INGREDIENTS: OATS, BUTTER, BROWN SUGAR, HONEY, SUNFLOWER SEEDS, SESAME SEEDS, ALMONDS, PECANS, COCONUT, VANILLA, SALT.
Calorie Breakdown
At 393 calories per 100 grams, HANDMADE GRANOLA gets 7% of its calories from protein, 29% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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