Torshy Brand Food — HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY
HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 52.5g of carbohydrates, and 20g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE ROLLED OATS, ORGANIC VIRGIN COCONUT OIL, ROASTED ALMOND BUTTER (ALMONDS), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, FILTERED WATER, DRIED WILD BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, OAT BRAN, ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, PURE LEMON OIL, ORGANIC DRIED LAVENDER, PURE VANILLA EXTRACT.
Dietary Information
HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torshy Brand Food — HAND CRAFTED GRANOLA, LEMON LAVENDER BLUEBERRY
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