HAND CRAFTED GRANOLA vs TRIPLE BERRY GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAND CRAFTED GRANOLA: 5
vs
TRIPLE BERRY GRANOLA: 5
(1 ties)
Overview
| Nutrient | HAND CRAFTED GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 52.5 g | 32.1 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRAFTED GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HAND CRAFTED GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 54 MG |