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Know what is on your plate.

Long, HAMBURGER ENRICHED BUNS, HAMBURGER

Breads & Buns The Long Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
9.6g Protein
53.9g Carbs
2.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 14%
Carbs 53.9g 81%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.9g 20%
Dietary Fiber 1.9g 7%
Total Sugars 7.7g
Protein 9.6g 19%
Vitamin D 38mcg 190%
Calcium 173mg 13%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.5 MG 22%
Folate, total 115 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (29% DV).

About HAMBURGER ENRICHED BUNS, HAMBURGER

Aunt Hattie's Hamburger Buns are built from the familiar Southern-market enriched white flour base, sweetened with high fructose corn syrup and softened with soybean oil and dough conditioners. They are soft and slightly sweet, sized to fit a standard quarter-pound burger patty. A regional supermarket staple that is reliable and inexpensive if not especially distinguished.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED.

Dietary Information

HAMBURGER ENRICHED BUNS, HAMBURGER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER ENRICHED BUNS, HAMBURGER include Folate, total (29% DV) , Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, HAMBURGER ENRICHED BUNS, HAMBURGER gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Long, HAMBURGER ENRICHED BUNS, HAMBURGER

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