Wegmans Food, WHOLE GRAIN HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (23% DV).
About WHOLE GRAIN HAMBURGER ROLLS
Wegmans Whole Grain Hamburger Rolls contain 260 calories per 50g serving with 48g of carbs, 10g of protein, and 3g of fat. Made with whole wheat flour as the primary grain and enriched wheat, honey, and yeast, these rolls provide 2g of fiber per bun.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, HONEY, SUGAR, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT STARCH, NATURAL FLAVOR, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CITRIC ACID, CALCIUM SULFATE, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHOLE GRAIN HAMBURGER ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, WHOLE GRAIN HAMBURGER ROLLS gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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