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Baltimore Baked Goods, SQUARE CHALLAH

Breads & Buns Baltimore Baked Goods, Inc. Branded
314 Calories
7.8g Protein
47.1g Carbs
7.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 392mg 17%
Total Carbohydrate 47.1g 17%
Dietary Fiber 0g 0%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 47.1g 75%
Fat 7.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 392 MG 17%

About SQUARE CHALLAH

Rosendorff Square Challah by Baltimore Baked Goods is a traditional enriched bread made with eggs, sugar, and soybean oil, providing 314 calories, 7.8g of protein, and 47g of carbs per 25.5g serving. A classic Jewish-style bread with a tender crumb, suitable for sandwiches or as a table bread.

Ingredients

UNBLEACHED UNBROMATED FLOUR, WATER, EGGS, SUGAR, SOYBEAN OIL, YEAST, SALT, NATURAL ENZYMES.

Calorie Breakdown

At 314 calories per 100 grams, SQUARE CHALLAH gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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