Wegmans Food, HAMBURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
About HAMBURGER
Wegmans Hamburger Buns are soft enriched wheat flour rolls built for everyday burgers and sandwiches. Each 50g serving supplies 280 calories, 8g of protein, 52g of carbs, and 2g of fiber, providing a moderate-fiber bread base that holds up well for classic cookout builds and weeknight meals.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, CULTURED WHEAT STARCH, MALTED BARLEY SYRUP, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CITRIC ACID, CALCIUM SULFATE, NATURAL FLAVOR, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in HAMBURGER include Sodium, Na (23% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, HAMBURGER gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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