Lewis Bakeries, HOLSUM HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 539 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About HOLSUM HAMBURGER BUNS
Lewis Holsum Hamburger Buns from Lewis Bakeries are made with unbleached enriched wheat flour, corn syrup, and yeast, with a comprehensive set of dough conditioners including mono and diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, DATEM, ascorbic acid, and enzymes for volume and softness. Yeast nutrients include calcium sulfate, monocalcium phosphate, and ammonium sulfate. A 76-gram bun provides 263 calories, 9.2 grams of protein, 48.7 grams of carbohydrates, 3.3 grams of fat, and 1.3 grams of fiber. Calcium propionate preserves freshness. These buns are positioned as a standard grocery store hamburger bun in the breads and buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in HOLSUM HAMBURGER BUNS include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HOLSUM HAMBURGER BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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