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GS1 Ireland, STONE BAKED PITA BREADS

Breads & Buns GS1 Ireland Branded
218 Calories
5.5g Protein
43.6g Carbs
1.8g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 43.6g 16%
Dietary Fiber 9.1g 33%
Total Sugars 3.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 11%
Carbs 43.6g 86%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About STONE BAKED PITA BREADS

BFree Stone Baked Pita Breads are gluten-free through a blend of rice flour, potato flour, corn and tapioca starch, and buckwheat flour. Bamboo fiber, inulin, and psyllium husk are added partly for texture and partly to compensate for the fiber that wheat would normally provide, resulting in a fiber content that is genuinely higher than most gluten-free breads. Pea protein shores up the protein side. The calorie count is moderate. These hold together better than many gluten-free breads and work reasonably well stuffed or used for dipping. A thoughtful formulation for people managing celiac disease or gluten sensitivity.

Ingredients

WATER, RICE FLOUR, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, BUCKWHEAT FLOUR, GLYCEROL, BAMBOO FIBER, INULIN, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), PSYLLIUM HUSK, PEA PROTEIN, PEA FIBER, CORN FLOUR, APPLE JUICE CONCENTRATE, HYDROXYPROPYL METHYLCELLULOSE, CANOLA OIL, YEAST, SALT, XANTHAN GUM, GUAR GUM, GLUCONO DELTA LACTONE, CITRIC ACID (A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR).

Dietary Information

STONE BAKED PITA BREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 218 calories per 100 grams, STONE BAKED PITA BREADS gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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