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GOURMET BURGER BUNS

Breads & Buns Baldinger Bakery Branded
284 Calories
10.8g Protein
48.7g Carbs
4.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 5.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 17%
Carbs 48.7g 77%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 432 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELAND BAKERY, OATMEAL BREAD 286 3.6g 42.9g 12.5g DELAND BAKERY, RICE BREAD 286 3.6g 46.4g 12.5g BASE CULTURE, NUTTY PUMPKIN BREAD 349 11.6g 30.2g 20.9g BASE CULTURE, 100% PALEO SWEET BANANA BREAD 419 9.3g 37.2g 27.9g SOMETHING SWEET WITHOUT WHEAT, DAIRY FREE CINNOMON CROISSANT 388 4.4g 51.1g 19.4g OUTRAGEOUS BAKING, ORANGE CRANBERRY BREAD 386 3.5g 52.6g 21.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GOURMET BURGER BUNS

GOURMET BURGER BUNS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 48.7g of carbohydrates, and 4.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, SPROUTED WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANCIENT GRAINS BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), BROWN SUGAR, YEAST, WHEAT GLUTEN, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SEA SALT, BAKERY GLAZE (WATER, VEGETABLE PROTEINS [PEA, POTATO, RICE], SUNFLOWER AND/OR CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH [POTATO, RICE. AND/OR WAXY MAIZE]), CULTURED CORN SYRUP SOLIDS, CITRIC ACID, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Dietary Information

GOURMET BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, GOURMET BURGER BUNS gets 15% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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