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HAMBURG SLICED ENRICHED ROLLS

Breads & Buns Market Basket Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 6.3mg 35%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 46.5g 77%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 55%
Niacin 5.6 MG 35%
Folate, total 251 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 6.3 MG 35%
Potassium, K 93 MG 2%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of Iron, Fe (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (55% of Daily Value per 100g).
  • Good source of Niacin (35% DV).
  • Rich source of Folate, total (63% of Daily Value per 100g).

About HAMBURG SLICED ENRICHED ROLLS

HAMBURG SLICED ENRICHED ROLLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYLACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM (PRESERVATIVE), YEAST PROPIONATE NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), GUAR GUM, VINEGAR, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURG SLICED ENRICHED ROLLS include Thiamin (83% DV) , Folate, total (63% DV) , Riboflavin (55% DV) , Iron, Fe (35% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, HAMBURG SLICED ENRICHED ROLLS gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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