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HAM & PROVOLONE BAGUETTE

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
203 Calories
14.5g Protein
22.0g Carbs
5.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 660mg 29%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 34%
Carbs 22.0g 52%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 660 MG 29%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (29% DV).

About HAM & PROVOLONE BAGUETTE

HAM & PROVOLONE BAGUETTE is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 22.0g of carbohydrates, and 5.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

HAM (CURED WITH WATER, HONEY, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SOY OIL, SALT, SUGAR, DEXTROSE, MALT, EXTRACT OF CORN AND MALTED BARLEY, DISTILLED VINEGAR, DOUGH CONDITIONERS [MONO - DIGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, POTASSIUM IODATE, L - CYSTEINE], CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [MOLD INHIBITORS]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in HAM & PROVOLONE BAGUETTE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, HAM & PROVOLONE BAGUETTE gets 29% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & PROVOLONE BAGUETTE

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