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Kroger — HONEY HAM & SWISS CHEESE SLIDERS

Prepared Subs & Sandwiches The Kroger Co. Branded
245 Calories
16.1g Protein
24.5g Carbs
9.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 555mg 24%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0.6g 2%
Total Sugars 6.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 32%
Carbs 24.5g 49%
Fat 9.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 1.2 MG 6%
Sodium, Na 555 MG 24%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About HONEY HAM & SWISS CHEESE SLIDERS

Fresh Foods Market Honey Ham and Swiss Cheese Sliders are refrigerated ready-to-eat slider sandwiches from The Kroger Co.'s Fresh Foods Market deli program, available at Kroger, Harris Teeter, and affiliated stores. Each slider consists of an enriched wheat and malted barley flour dinner roll, honey-cured ham, swiss cheese, and lettuce. The roll is made with palm oil as the shortening, nonfat dry milk, eggs, natural wheat sour, and cultured wheat flour for a soft, slightly enriched texture. The ham is cured with water, honey, sugar, salt, sodium phosphate, sodium erythorbate, and sodium nitrite — standard cured ham agents.

Per 155-gram serving (typically two sliders), the product provides approximately 380 calories, 25 grams of protein, 38 grams of carbohydrates with about 1 gram of fiber, and 15 grams of fat. The protein comes primarily from the ham and swiss cheese, with the roll contributing the majority of the carbohydrates.

Allergen note: contains wheat (enriched flour in roll), dairy (nonfat dry milk in roll, swiss cheese), eggs (roll), and pork (ham with sodium nitrite). No soy, peanuts, tree nuts, or sesame are declared. Not suitable for vegetarians. The palm oil in the roll and sodium nitrite in the ham are notable for health-conscious consumers. A convenient grab-and-go lunch format from Kroger's Fresh Foods Market deli program.

Ingredients

ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS LESS THAN 2% OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in HONEY HAM & SWISS CHEESE SLIDERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, HONEY HAM & SWISS CHEESE SLIDERS gets 26% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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