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Global Performance, HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE
HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 0.0g of carbohydrates, and 8.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
BUN (WHEAT FLOUR, WATER, SUGAR, WHEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, SOY FLOUR, HYDRATED MONO & DIGLYCARIDES, CALCIUM PROPINATE), HAM (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE; SMOKE FLAVORING ADDED, CHUNKED AND FORMED), EGG PATTY (WHOLE EGGS, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN).
Dietary Information
HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE gets 17% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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