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HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Global Performance Branded
224 Calories
9.5g Protein
0.0g Carbs
8.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 762mg 33%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.7g 3%
Total Sugars 3.4g
Protein 9.5g 19%
Vitamin D 16mcg 80%
Calcium 41mg 3%
Iron 0.8mg 4%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 52%
Carbs 0.0g 0%
Fat 8.8g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 136 MG 3%
Sodium, Na 762 MG 33%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE GRAVY STUFFERS, SAUSAGE GRAVY 241 4.5g 29.5g 10.7g MEAT LOVERS POTATOES WITH SAUSAGE, HAM, BACON, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS 274 9.4g 23.6g 16.0g SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 320 9.4g 20.3g 22.7g HOT SAUSAGE BISCUITS, HOT SAUSAGE 348 9.8g 20.5g 25g SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 320 9.4g 21.1g 21.9g SAUSAGE, EGG & CHEESE TACOS, SAUSAGE, EGG & CHEESE 243 9.6g 21.3g 13.2g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE

HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 0.0g of carbohydrates, and 8.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BUN (WHEAT FLOUR, WATER, SUGAR, WHEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, SOY FLOUR, HYDRATED MONO & DIGLYCARIDES, CALCIUM PROPINATE), HAM (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE; SMOKE FLAVORING ADDED, CHUNKED AND FORMED), EGG PATTY (WHOLE EGGS, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE gets 17% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE

See how HAM EGG & CHEESE BISCUITS SANDWICHES, HAM EGG & CHEESE compares to other foods in terms of nutrition:

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