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Simply Fresh, HAGGEN, HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About HAGGEN, HUMMUS
Haggen Hummus from Simply Fresh LLC provides 200 calories per 30g serving with 3.33g of protein, 20g of carbs, and 3.3g of fiber. Made from garbanzo beans, canola oil, tahini, and garlic, it is a good source of fiber for a dip.
Ingredients
GARBANZO (GARBANZO BEANS, WATER, SALT), CANOLA OIL, WATER, TAHINI (SESAME BUTTER), CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, SALT, GARLIC, EXTRA VIRGIN AND OLIVE OIL, SPICE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in HAGGEN, HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HAGGEN, HUMMUS gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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