Ahold, GYOZA SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About GYOZA SHRIMP
Ahold Shrimp Gyoza are frozen Japanese-style dumplings with 151 calories per 126 g serving, providing 5.56 g of protein, 24.6 g of carbs, and 3.97 g of fat. Made with farm-raised shrimp, white cabbage, chives, sesame oil, and spring onions in a tapioca-wheat pastry, they provide 5.6 g of fiber per serving.
Ingredients
FILLING (WHITE CABBAGE, SHRIMP [FARM RAISED SHRIMP, SODIUM CITRATE, SODIUM ACID CARBONATE, CITRIC ACID, SODIUM CHLORIDE], CHIVES, SEASONING [WHEAT FLOUR, WHEAT STARCH, SUGAR, SALT, GINGER POWDER, ONION POWDER, SHRIMP POWDER, DISODIUM RIBONUCLEOTIDES], SESAME OIL, SPRING ONION, ONION, WHEAT FLOUR, GINGER, FIBER, WHITE PEPPER, SALT), PASTRY (GYOZA MIX [WHEAT FLOUR, MODIFIED TAPIOCA STARCH, TAPIOCA STARCH, SUGAR], WATER, SHORTENING).
Dietary Information
GYOZA SHRIMP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 151 calories per 100 grams, GYOZA SHRIMP gets 15% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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