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GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 194 MG | 8% |
About Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
Gushers Flavor Mixers are the classic fruit snack pouches familiar to anyone who grew up eating them. The outer shell is a translucent, chewy candy made primarily from sugar, corn syrup, and dried corn syrup, with pear puree concentrate providing a thin fruit connection. Inside, a liquid center squirts out when bitten. Red 40 and Yellow 6 supply the colors. These contain negligible nutritional value and are straightforward candy marketed as a fruit snack. The fiber and vitamin content are essentially nil.
Ingredients
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, AGAR-AGAR, NATURAL FLAVOR, COLOR (RED 40, YELLOW 6), XANTHAN GUM.
Calorie Breakdown
At 364 calories per 100 grams, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count gets 0% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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