Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

466 Calories
5.8g Protein
63.8g Carbs
24.9g Fat
3.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.8g 6%
Carbs 63.8g 68%
Fat 24.9g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 24.9g 32%
Saturated Fat 14.2g 71%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 63.8g 23%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.3mg 13%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 8%
Riboflavin 0.3 MG 19%
Niacin 0.7 MG 5%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.1 MG 6%
Folate, total 26 UG 7%
Vitamin B-12 0.6 UG 24%
Vitamin A, RAE 7 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 66 MG 16%
Phosphorus, P 199 MG 16%
Potassium, K 313 MG 7%
Sodium, Na 200 MG 9%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.4 MG 39%
Manganese, Mn 0.9 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Copper, Cu (39% DV).
  • Good source of Manganese, Mn (40% DV).
  • Good source of Vitamin B-12 (24% DV).

About Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

A soft granola bar enrobed in milk chocolate with chocolate chips inside is squarely in candy bar territory, nutritionally speaking. Fat is high from both the chocolate coating and the oil in the base, carbs are dominated by sugar, and fiber is minimal. The oat base lends some texture and a small amount of fiber, but the milk chocolate coating changes the fundamental character of the product. Treat it as a dessert bar rather than a health snack and the expectations align with reality.

Dietary Information

Notable micronutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip include Manganese, Mn (40% DV) , Copper, Cu (39% DV) , and Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip gets 5% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

See how Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Hi! Ask me anything about Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip, nutrition, recipes, health benefits, or meal ideas.