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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 0.7 MG | 5% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 26 UG | 7% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 199 MG | 16% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 200 MG | 9% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.4 MG | 39% | |
| Manganese, Mn | 0.9 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Copper, Cu (39% DV).
- Good source of Manganese, Mn (40% DV).
- Good source of Vitamin B-12 (24% DV).
About Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
A soft granola bar enrobed in milk chocolate with chocolate chips inside is squarely in candy bar territory, nutritionally speaking. Fat is high from both the chocolate coating and the oil in the base, carbs are dominated by sugar, and fiber is minimal. The oat base lends some texture and a small amount of fiber, but the milk chocolate coating changes the fundamental character of the product. Treat it as a dessert bar rather than a health snack and the expectations align with reality.
Dietary Information
Notable micronutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip include Manganese, Mn (40% DV) , Copper, Cu (39% DV) , and Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 466 calories per 100 grams, Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip gets 5% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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