9.00OZ TOSTITOS BLUE CORN RSTC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 214 MG | 17% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About 9.00OZ TOSTITOS BLUE CORN RSTC
9.00OZ TOSTITOS BLUE CORN RSTC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Organic Blue Corn, Expeller-Pressed Sunflower Oil and Sea Salt.
Calorie Breakdown
At 500 calories per 100 grams, 9.00OZ TOSTITOS BLUE CORN RSTC gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 9.00OZ TOSTITOS BLUE CORN RSTC
See how 9.00OZ TOSTITOS BLUE CORN RSTC compares to other foods in terms of nutrition:
- 9.00OZ TOSTITOS BLUE CORN RSTC vs Lay's Classic Potato Chips 10 Ounce Plastic Bag
- 9.00OZ TOSTITOS BLUE CORN RSTC vs Doritos Toasted Corn Tortilla Chips 11 Ounce Bag
- 9.00OZ TOSTITOS BLUE CORN RSTC vs Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag
- 9.00OZ TOSTITOS BLUE CORN RSTC vs Munchos Hot 7z
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.