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Know what is on your plate.

GENERAL MILLS, Chex Mix Peanut Butter & Chocolate Muddy Buddies

Snacks GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About Chex Mix Peanut Butter & Chocolate Muddy Buddies

Chex Mix Peanut Butter and Chocolate Muddy Buddies from General Mills is a coated snack made from degermed yellow corn meal pieces enrobed in a peanut butter and cocoa blend. The coating combines peanut butter (peanuts, sugar, monoglycerides, salt), palm kernel oil, dextrose, cocoa, and modified corn starch for a Muddy Buddies-style powdered finish. Per 28 g serving: 464 calories per 100 g, 71.4 g carbohydrates, 7.1 g protein, 16.1 g fat, 3.6 g fiber. Contains peanuts, soy, and dairy (whole milk solids). Preserved with calcium propionate, TBHQ, citric acid, and BHT. The peanut butter and chocolate combination delivers a candy-like flavor profile in a shelf-stable snack mix format.

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), DEXTROSE, PALM KERNEL OIL, MODIFIED CORN STARCH, COCOA, VEGETABLE OIL (PALM, RICE BRAN). CONTAINS 2% OR LESS OF: COLOR ADDED, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY CALCIUM PROPIONATE, TBHQ, CITRIC ACID AND BHT.

Calorie Breakdown

At 464 calories per 100 grams, Chex Mix Peanut Butter & Chocolate Muddy Buddies gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Chex Mix Peanut Butter & Chocolate Muddy Buddies

See how GENERAL MILLS, Chex Mix Peanut Butter & Chocolate Muddy Buddies compares to other foods in terms of nutrition:

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