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GENERAL MILLS, Chex Mix Jalapeno Cheddar Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57.2 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 224.1 MG | 5% | |
| Sodium, Na | 934.9 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (41% DV).
About Chex Mix Jalapeno Cheddar Snack Mix
Jalapeno and cheddar seasoning sits on top of a base of enriched flour, corn meal and whole wheat pieces fried in vegetable oil, with whey powder, onion powder, garlic powder and real jalapeno pepper providing the kick. A 29 gram serving has 426.44 calories, 7.51 grams protein, 11.85 grams fat, 75.45 grams carbs and 4.42 grams fiber.
Ingredients
Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm), Sugar. Contains 2% or less of: Salt, Maltodextrin, High Fructose Corn Syrup, Whey Powder, Onion Powder, Yeast, Garlic Powder, Baking Soda, Jalapeno Pepper, Cheddar Cheese (milk, cultures, salt, enzymes, annatto extract [for color]), Buttermilk, Tomato Powder, Yeast Extract, Spice, Malted Barley Extract, Barley Malt Syrup, Color (annatto extract, paprika extract, yellow 6 lake, yellow 5 lake, turmeric), Natural and Artificial Flavor, Distilled Monoglycerides, Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Citric Acid, Calcium Carbonate, Lactic Acid. Freshness Preserved by BHT and TBHQ.
Dietary Information
Notable micronutrients in Chex Mix Jalapeno Cheddar Snack Mix include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, Chex Mix Jalapeno Cheddar Snack Mix gets 7% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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