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Know what is on your plate.

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

508 Calories
10.2g Protein
53.4g Carbs
31.1g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 11%
Carbs 53.4g 56%
Fat 31.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 508
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 193mg 8%
Total Carbohydrate 53.4g 19%
Dietary Fiber 2.8g 10%
Total Sugars 23.7g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.5mg 8%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Thiamin 0.1 MG 8%
Riboflavin 0.2 MG 16%
Niacin 3.3 MG 21%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.1 MG 6%
Folate, total 25 UG 6%
Choline, total 24.7 MG 4%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 5 UG 1%
Vitamin E (alpha-tocopherol) 4.2 MG 28%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 13.2 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 67 MG 16%
Phosphorus, P 227 MG 18%
Potassium, K 339 MG 7%
Sodium, Na 193 MG 8%
Zinc, Zn 1.5 MG 13%
Copper, Cu 0.3 MG 36%
Manganese, Mn 1.4 MG 59%
Selenium, Se 13.1 UG 24%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Copper, Cu (36% DV).
  • Rich source of Manganese, Mn (59% of Daily Value per 100g).
  • Good source of Selenium, Se (24% DV).
  • Good source of Niacin (21% DV).

About Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Peanut butter granola bars with a milk chocolate coating push the fat content of soft granola bars to its highest point in the category. The combination of peanut butter, oil, and chocolate gives these a genuinely substantial fat level, while the peanut butter also bumps protein noticeably compared to plain or fruit varieties. Sugar is still the binding agent, but this bar satisfies more than it seems like it should. If you're going to eat a coated granola bar, the peanut butter version at least delivers something meaningful nutritionally alongside the indulgence.

Dietary Information

Notable micronutrients in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter include Manganese, Mn (59% DV) , Copper, Cu (36% DV) , Vitamin E (alpha-tocopherol) (28% DV) , Selenium, Se (24% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 508 calories per 100 grams, Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter gets 8% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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