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Wal-Mart, GUACAMOLE DIP, GUACAMOLE

Dips & Salsa Wal-Mart Stores, Inc. Branded
161 Calories
3.2g Protein
9.7g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 645mg 28%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 9.7g 40%
Fat 11.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 97 MG 2%
Sodium, Na 645 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Troyer Dist, OLD FASHIONED HOT SALSA, OLD FASHIONED 28 0g 8.3g 0g Federated, ORGANIC SALSA, MEDIUM 32 0g 6.5g 0g R. Torre &, SALTED CHOCOLATE CARAMEL SAUCE 10,000 100g 2,500g 0g Palmieri Food Products, TOMATO SALSA 33 0g 10g 0g Calavo Growers, AVOCADO SALSA, SPICY CILANTRO & LIME 83 0g 10g 6.7g Harris-Teeter, FIRE ROASTED SALSA, FIRE ROASTED 33 1.6g 6.6g 0g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About GUACAMOLE DIP, GUACAMOLE

Great Value Guacamole Dip from Walmart is a processed avocado dip made primarily from water, soybean oil, and avocado, supplemented with whey protein concentrate, modified food starch, tomatoes, and dried vegetables. Per 100g, it provides 161 calories, 3.2g protein, 9.7g carbohydrates, and 11.3g fat. Avocado powder, natural and artificial flavors, and colorants including Yellow 5, Blue 1, and Red 40 are used to replicate fresh guacamole character. Contains milk from whey and egg from modified egg yolks. A budget-friendly dip option, though ingredient complexity is notably higher than fresh avocado-based preparations.

Ingredients

WATER, SOYBEAN OIL, AVOCADO, WHEY PROTEIN CONCENTRATE (MILK), FOOD STARCH-MODIFIED, TOMATOES PACKED IN TOMATO JUICE, LESS THAN 2% OF DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONIONS, GARLIC POWDER, TOMATO POWDER, AVOCADO POWDER, SALT, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), NATURAL AND ARTIFICIAL FLAVORS (MILK), SPICE, MALTODEXTRIN, MONOSODIUM GLUTATMATE, SUGAR, CORN SYRUP SOLIDS, SODIUM POLYPHOSPHATE, DATEM, LACTIC ACID, GLUCONO DELTA LACTONE, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SODIUM CITRATE, YELLOW 5, BLUE 1, RED 40.

Dietary Information

Notable micronutrients in GUACAMOLE DIP, GUACAMOLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, GUACAMOLE DIP, GUACAMOLE gets 8% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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