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CLASSIC HUMMUS, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CLASSIC HUMMUS, CLASSIC
Ithaca Classic Hummus from Hummus Holdings LLC is made from chickpeas, tahini, cold-pressed lemon juice, organic sunflower oil, fresh garlic, cumin, and crushed red pepper. Each 28g serving delivers 214 calories, 7.14g of protein, 21.43g of carbohydrates, 14.29g of fat, and 7.1g of dietary fiber. A high-fiber, fresh-ingredient hummus that provides more fiber per serving than most commercial hummus brands.
Ingredients
CHICKPEAS, WATER, TAHINI, COLD PRESSED LEMON JUICE, ORGANIC SUNFLOWER OIL, VINEGAR, SALT, FRESH GARLIC, CUMIN, CRUSHED RED PEPPER.
Dietary Information
CLASSIC HUMMUS, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, CLASSIC HUMMUS, CLASSIC gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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