Know what is on your plate.
ZB Importing, WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP, JALAPENO, JALAPENO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP, JALAPENO, JALAPENO
Wild Garden Jalapeno Hummus Dip by ZB Importing Inc. is a creamy garbanzo bean dip made with chickpeas, tahini, and jalapeno peppers. Each 30-g serving provides 140 calories, 6.7 g of protein, and 3.3 g of fiber. A good source of fiber and a flavorful heat-forward option suited for vegetable dipping and pita bread.
Ingredients
CHICK PEAS, TAHINI, WATER, PEPPERS, SEA SALT, NATURAL SPICES, CITRIC ACID, NATURAL FLAVORS.
Calorie Breakdown
At 140 calories per 100 grams, WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP, JALAPENO, JALAPENO gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZB Importing, WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP, JALAPENO, JALAPENO
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