Giant Eagle, PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About PICO DE GALLO
Pico de Gallo from Giant Eagle is a five-ingredient fresh salsa made from Roma tomatoes, red onions, jalapeno pepper, lime juice, and cilantro with no added preservatives. Each 24g serving has just 21 calories and 4.17g carbs with no fat or protein, making it one of the cleanest, most minimally processed salsa options available.
Ingredients
ROMA TOMATOES (USA), RED ONIONS (USA), JALAPENO PEPPER (MEXICO AND USA), LIME JUICE, CILANTRO (USA).
Dietary Information
PICO DE GALLO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICO DE GALLO include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, PICO DE GALLO gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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