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Triple 'B', GUACAMOLE

Dips & Salsa Triple 'B' Corporation Branded
89 Calories
3.6g Protein
10.7g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 17%
Carbs 10.7g 50%
Fat 7.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
KALAMATA OLIVE HUMMUS, KALAMATA OLIVE 250 7.1g 21.4g 16.1g Publix Super, STREET CORN DIP WITH ROASTED CORN, JALAPENO PEPPERS, AND COTIJA CHEESE, STREET CORN 258 6.5g 9.7g 19.4g Esti, ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD, ROASTED PEPPER HUMMUS 296 0g 14.3g 25g Cincinnati Preserving, CHOCOLATE S'MORES DIP & SPREAD, CHOCOLATE S'MORES 342 2.6g 55.3g 13.2g Cincinnati Preserving, SWEET HEAT DIP & GLAZE, SWEET HEAT 289 5.3g 57.9g 5.3g Cincinnati Preserving, RASPBERRY HONEY MUSTARD DIP & GLAZE, RASPBERRY HONEY MUSTARD 308 5.1g 61.5g 6.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About GUACAMOLE

GUACAMOLE by Triple 'B' Corporation is a dips & salsa providing 89 calories per 28g serving, with 3.57g protein, 10.71g carbs, 7.14g fat, and 3.6g fiber. A practical ready-to-use option for everyday meals.

Ingredients

AVOCADO PULP (AVOCADO, SUGAR, SEA SALT, CITRIC ACID, ONION, ASCORBIC ACID, GARLIC, SODIUM ALGINATE, XANTHAN GUM) PICO DE GALLO (TOMATOES, ONIONS, JALAPENO PEPPERS, CILANTRO).

Calorie Breakdown

At 89 calories per 100 grams, GUACAMOLE gets 16% of its calories from protein, 48% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Triple 'B', GUACAMOLE

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