Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Entertainment Production House, GREENS BLENDED MIX

Pre-Packaged Fruit & Vegetables Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
2g Protein
10g Carbs
1g Fat
2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2g 15%
Carbs 10g 77%
Fat 1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About GREENS BLENDED MIX

Burch Farms Greens Blended Mix contains 50 calories per 100g, with 2g protein, 10g carbohydrates, 1g fat, and 2g fiber. Three ingredients: kale, collard greens, and turnips. A pre-packaged mix of Southern-style leafy greens and root vegetable, ready to cook. All three ingredients are naturally nutrient-dense, providing vitamin K, vitamin C, and calcium.

Ingredients

KALE, COLLARD GREENS, TURNIPS

Dietary Information

GREENS BLENDED MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREENS BLENDED MIX include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, GREENS BLENDED MIX gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Entertainment Production House, GREENS BLENDED MIX

See how Entertainment Production House, GREENS BLENDED MIX compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GREENS BLENDED MIX
Hi! Ask me anything about GREENS BLENDED MIX, nutrition, recipes, health benefits, or meal ideas.