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Know what is on your plate.

Conservas La Costena S.A, GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED

Canned Vegetables Conservas La Costena S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
3.3g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED

Pickled serrano peppers from La Costena, brined with onion, carrots, vinegar, and spices. A 30g serving has just 33 calories, no fat, 3.33g of carbs, and 3.3g of fiber. The high fiber-to-calorie ratio is notable for a condiment. Use as a topping for tacos, tortas, or alongside grilled meats for heat and tang.

Ingredients

INGREDIENTS: SERRANO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, IODIZED SALT, SPICES AND SOYBEAN OIL.

Dietary Information

GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conservas La Costena S.A, GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED

See how Conservas La Costena S.A, GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED compares to other foods in terms of nutrition:

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