Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Meijer, Inc. Branded
56 Calories
1.6g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kingston Marketing — SLICED CARROTS 25 0.8g 5g 0g Topco Associates — NO SALT ADDED MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0g Topco Associates — CUT GREEN BEANS 7 0.4g 1.3g 0g Topco Associates — FRENCH STYLE GREEN BEANS 7 0.4g 1.3g 0g Topco Associates — SWEET PEAS 25 1.2g 4.6g 0g Topco Associates — SUPER SWEET WHOLE KERNEL CORN 25 0.4g 3.7g 0.2g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Meijer Golden Sweet Whole Kernel Corn is a standard canned sweet corn product sold under the Meijer private label, representing a second USDA registration entry for the same three-ingredient product. The duplicate registration likely corresponds to a different package size — such as a 15-ounce versus an 11-ounce can — within the Meijer canned corn product range.

The ingredient declaration is corn, water, and salt. This clean, three-ingredient formulation is the standard approach for commercially canned whole kernel sweet corn and contains no added sugar, preservatives, artificial ingredients, or allergens. The salt level is typical for standard (not low-sodium) canned corn and contributes to the recognizable flavor of this pantry staple.

Nutritionally, a 125-gram serving provides approximately 70 calories, 13 grams of carbohydrates, 1.6 grams of fiber, 2 grams of protein, and 1 gram of fat, with per-100-gram values of 56 calories and 10.4 grams of carbohydrates. These values are consistent across standard canned corn products regardless of brand.

Canned whole kernel corn is an essential pantry ingredient in American home cooking. It is used in chili, cornbread, soups, succotash, grain bowls, salads, and innumerable casserole recipes. The sealed can format provides a shelf life of several years, making it one of the most reliable long-term pantry items available. Draining and rinsing before use reduces sodium content significantly for consumers who need to manage their intake. Meijer's private-label version offers competitive pricing versus national corn brands.

Ingredients

CORN, WATER, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how Meijer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
Hi! Ask me anything about GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET — nutrition, recipes, health benefits, or meal ideas.