GREEN PICKLED SERRANO PEPPERS vs NO SALT ADDED SLICED CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN PICKLED SERRANO PEPPERS: 4
vs
NO SALT ADDED SLICED CARROTS: 4
(2 ties)
Overview
| Nutrient | GREEN PICKLED SERRANO PEPPERS | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED SERRANO PEPPERS | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GREEN PICKLED SERRANO PEPPERS | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,333 MG | 46 MG |