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Sanderson Investment, GREEN FARIKA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 17,143 MG | 745% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (18.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (745% of Daily Value per 100g).
About GREEN FARIKA
Canary Green Farika is a traditional toasted wheat grain product with 342 calories per 140 g serving, providing 12.14 g of protein, 75.71 g of carbs, and just 1.43 g of fat. Made from a single ingredient of toasted wheat, it delivers an exceptional 18.6 g of fiber per serving, making it one of the highest-fiber grain products available.
Ingredients
TOASTED WHEAT.
Dietary Information
GREEN FARIKA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN FARIKA include Sodium, Na (745% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, GREEN FARIKA gets 14% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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