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Know what is on your plate.

Boulder Organic, GREEN CHILE CORN CHOWDER

Other Soups Boulder Organic Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
1.3g Protein
7.5g Carbs
1.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 13%
Carbs 7.5g 72%
Fat 1.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0.9g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 54 MG 1%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).

About GREEN CHILE CORN CHOWDER

GREEN CHILE CORN CHOWDER is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 1.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, CORN*, POTATOES*, ONIONS*, HATCH GREEN CHILES*, CELERY*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), LIME JUICE*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, SPICES*, RED BELL PEPPER*, SEA SALT.

Dietary Information

GREEN CHILE CORN CHOWDER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GREEN CHILE CORN CHOWDER gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Boulder Organic, GREEN CHILE CORN CHOWDER

See how Boulder Organic, GREEN CHILE CORN CHOWDER compares to other foods in terms of nutrition:

More in Other Soups

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