GREEN CHILE CORN CHOWDER vs VEGAN NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN NOODLE wins in 5 out of 10 nutrient categories
GREEN CHILE CORN CHOWDER: 3
vs
VEGAN NOODLE: 5
(2 ties)
Overview
| Nutrient | GREEN CHILE CORN CHOWDER | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 7.5 g | 5.3 g | |
| Fat | 1.5 g | 1.5 g | Tie |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE CORN CHOWDER | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 54 MG | 31 MG | |
| Sodium, Na | 229 MG | 432 MG |