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Safeway, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About MARYLAND STYLE CRAB SOUP, MARYLAND STYLE
Signature Cafe Maryland-style crab soup combines crab meat, tomatoes, potatoes, carrots, onions, green bell peppers, celery, and Maryland-style spices in a vegetable broth. Each 245g serving has 41 kcal, 2.5g protein, 6.1g carbs, 0.8g fat, and 1.2g fiber, a low-calorie regional seafood vegetable soup.
Ingredients
WATER, TOMATOES, POTATOES, CRAB MEAT, ONIONS, CARROTS, GREEN BELL PEPPERS, CELERY, CONTAINS 2% OR LESS OF: SWEET CORN, GREEN BEANS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC [COLOR]), CLAM BROTH CONCENTRATE (CONCENTRATED CLAM JUICE, SALT), CULTURED DEXTROSE, ORGANIC CANOLA OIL, GARLIC, SALT, PAPRIKA (COLOR), ACACIA & XANTHAN GUM, PARSLEY AND SPICES.
Dietary Information
MARYLAND STYLE CRAB SOUP, MARYLAND STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE gets 24% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE
See how Safeway, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE compares to other foods in terms of nutrition:
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- Safeway, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE vs Kroger, CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO, LEMON & SPINACH DRY SOUP MIX, CHICKEN & ORZO
- Safeway, MARYLAND STYLE CRAB SOUP, MARYLAND STYLE vs Souperb, RED PEPPER CORN, RED PEPPER
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