MARYLAND STYLE CRAB SOUP vs STREIT'S
Nutrition comparison per 100 g serving
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STREIT'S wins in 5 out of 11 nutrient categories
MARYLAND STYLE CRAB SOUP: 4
vs
STREIT'S: 5
(2 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB SOUP | STREIT'S | Winner |
|---|---|---|---|
| Calories | 41 cal | 349 cal | |
| Protein | 2.5 g | 20.9 g | |
| Carbs | 6.1 g | 65.1 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.2 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB SOUP | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB SOUP | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 380 MG | 1,279 MG |