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Kroger, CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 2,886 MG | 61% | |
| Sodium, Na | 1,457 MG | 63% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (17.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Rich source of Potassium, K (61% of Daily Value per 100g).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE
Simple Truth Chorizo Spice Black Beans, Rice, Red Bell Peppers, and Lime Dry Soup Mix is produced under The Kroger Co.'s Simple Truth sub-brand, representing the chain's organic and natural private-label offering. This product falls into the other soups category and functions as a dry pantry mix that requires added water and cooking to prepare a complete bean-and-rice soup or stew.
The ingredient list is entirely organic: organic black beans lead the formulation as the primary ingredient by weight, followed by organic rice for carbohydrate base, organic spices, organic onion, organic raw cane sugar, potassium chloride (a sodium substitute), and salt. Organic red bell peppers provide color and flavor. Minor ingredients at 2% or less include organic garlic, organic natural flavor, organic lime juice powder (made with organic maltodextrin as a carrier and organic lime juice), and citric acid for acidity balance.
The use of potassium chloride alongside salt is relevant for individuals monitoring sodium intake, as potassium chloride provides some saltiness with a different electrolyte profile. No artificial colors, flavors, or preservatives are present. All characterizing ingredients are USDA-certified organic.
Per 100 grams of dry mix, this product contains 343 calories, 11.43 g protein, 65.71 g carbohydrates, 2.86 g fat, and an exceptionally high 17.1 g dietary fiber. The fiber content reflects the high proportion of whole black beans, which are among the most fiber-dense legumes. The product is suitable for vegetarian and vegan diets, is free from common allergens including dairy, eggs, wheat, and soy based on listed ingredients, and is appropriate for high-fiber and plant-protein dietary approaches.
Ingredients
ORGANIC BLACK BEANS, ORGANIC RICE, ORGANIC SPICES, ORGANIC ONION, ORGANIC RAW CANE SUGAR, POTASSIUM CHLORIDE, SALT, ORGANIC RED BELL PEPPERS, CONTAINS 2% OR LESS OF ORGANIC GARLIC, ORGANIC NATURAL FLAVOR, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), CITRIC ACID.
Dietary Information
CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE include Sodium, Na (63% DV) , Potassium, K (61% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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