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Kroger — CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE

Other Soups The Kroger Co. Branded
343 Calories
11.4g Protein
65.7g Carbs
2.9g Fat
17.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,457mg 63%
Total Carbohydrate 65.7g 24%
Dietary Fiber 17.1g 61%
Total Sugars 11.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 5.7mg 32%
Potassium 2,886mg 61%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 65.7g 82%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 5.7 MG 32%
Potassium, K 2,886 MG 61%
Sodium, Na 1,457 MG 63%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LE GRAND — GREEN SPLIT PEAS ORGANIC SOUP, GREEN SPLIT PEAS 24 2g 4.8g 0g NOT A BRANDED ITEM — VEGETABLE CREAM SOUP POWDER 389 16.7g 72.2g 11.1g B&G Foods North America — "DARN GOOD" CHILI SOUP BOWL, "DARN GOOD" CHILI 370 14.8g 66.7g 5.6g SAMYANG — HOT CHICKEN FLAVOR RAMEN, HOT CHICKEN 421 10g 60g 15.7g NOT A BRANDED ITEM — CREAMY POTATO SOUP MIX 359 10.3g 69.2g 5.1g Gallant — THE ORIGINAL SOUP MAN, LOBSTER BISQUE 102 2.0g 8.6g 6.5g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (17.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Rich source of Potassium, K (61% of Daily Value per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE

Simple Truth Chorizo Spice Black Beans, Rice, Red Bell Peppers, and Lime Dry Soup Mix is produced under The Kroger Co.'s Simple Truth sub-brand, representing the chain's organic and natural private-label offering. This product falls into the other soups category and functions as a dry pantry mix that requires added water and cooking to prepare a complete bean-and-rice soup or stew.

The ingredient list is entirely organic: organic black beans lead the formulation as the primary ingredient by weight, followed by organic rice for carbohydrate base, organic spices, organic onion, organic raw cane sugar, potassium chloride (a sodium substitute), and salt. Organic red bell peppers provide color and flavor. Minor ingredients at 2% or less include organic garlic, organic natural flavor, organic lime juice powder (made with organic maltodextrin as a carrier and organic lime juice), and citric acid for acidity balance.

The use of potassium chloride alongside salt is relevant for individuals monitoring sodium intake, as potassium chloride provides some saltiness with a different electrolyte profile. No artificial colors, flavors, or preservatives are present. All characterizing ingredients are USDA-certified organic.

Per 100 grams of dry mix, this product contains 343 calories, 11.43 g protein, 65.71 g carbohydrates, 2.86 g fat, and an exceptionally high 17.1 g dietary fiber. The fiber content reflects the high proportion of whole black beans, which are among the most fiber-dense legumes. The product is suitable for vegetarian and vegan diets, is free from common allergens including dairy, eggs, wheat, and soy based on listed ingredients, and is appropriate for high-fiber and plant-protein dietary approaches.

Ingredients

ORGANIC BLACK BEANS, ORGANIC RICE, ORGANIC SPICES, ORGANIC ONION, ORGANIC RAW CANE SUGAR, POTASSIUM CHLORIDE, SALT, ORGANIC RED BELL PEPPERS, CONTAINS 2% OR LESS OF ORGANIC GARLIC, ORGANIC NATURAL FLAVOR, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), CITRIC ACID.

Dietary Information

CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE include Sodium, Na (63% DV) , Potassium, K (61% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE

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