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Fitrite Incorporated, FIL-CHOICE, STEW BASE MIX (KARE - KARE)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About FIL-CHOICE, STEW BASE MIX (KARE - KARE)
Fil-Choice's Kare-Kare Stew Base Mix is a dry packet designed to recreate the Filipino peanut-based stew, relying on cornstarch, rice powder, annatto powder for color, MSG for savory depth, and onion and garlic powder for aromatics. There is no actual peanut in this version - the characteristic nutty flavor would need to come from peanut butter added during cooking. Sugar and salt round things out. Primarily starch and sodium, it is a convenience shortcut rather than a nutritious ingredient in itself.
Ingredients
CORNSTARCH, SUGAR, RICE POWDER, IODIZED SALT, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), ONION POWDER, GARLIC POWDER (MAY CONTAIN SULPHITE IN EXCESS OF 10PPM) AND COLORANT (ANNATTO POWDER).
Dietary Information
FIL-CHOICE, STEW BASE MIX (KARE - KARE) is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FIL-CHOICE, STEW BASE MIX (KARE - KARE) include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FIL-CHOICE, STEW BASE MIX (KARE - KARE) gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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