CHORIZO SPICE BLACK BEANS vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO SPICE BLACK BEANS wins in 7 out of 10 nutrient categories
CHORIZO SPICE BLACK BEANS: 7
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 2
(1 ties)
Overview
| Nutrient | CHORIZO SPICE BLACK BEANS | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 343 cal | 350 cal | |
| Protein | 11.4 g | 11.7 g | |
| Carbs | 65.7 g | 71.7 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 17.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO SPICE BLACK BEANS | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 27 MG | |
| Iron, Fe | 5.7 MG | 1.7 MG | |
| Potassium, K | 2,886 MG | 230 MG | |
| Sodium, Na | 1,457 MG | 1,183 MG |