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Small Planet — GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS

Frozen Vegetables Small Planet Foods, Inc. Branded
38 Calories
1.3g Protein
6.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.6mg 4%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 203 MG 4%
Sodium, Na 19 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Golden Taste — BROCCOLI FLORETST 35 1.2g 4.7g 0g Golden Taste — GRADE A CHOPPED SPINACH 37 2.5g 3.7g 0g Giant Eagle — CAULIFLOWER MULTIGRAIN MEDLEY 114 2.9g 20g 2.9g Publix Super — VEGETABLE SOUP MIX 55 2.4g 11.0g 0g Hy-Vee — FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES 74 3.2g 13.8g 0.5g White Toque — ARTICHOKE QUARTERS 47 2.4g 9.4g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS

GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN BEANS*, BROCCOLI*, CARROTS*, RED BELL PEPPER*, ONION*, MUSHROOMS*.

Dietary Information

GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Small Planet — GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS

See how Small Planet — GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS compares to other foods in terms of nutrition:

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