GREEN BEANS vs IMMUNITY BLEND
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 8 out of 11 nutrient categories
GREEN BEANS: 8
vs
IMMUNITY BLEND: 2
(1 ties)
Overview
| Nutrient | GREEN BEANS | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 45 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 6.3 g | 6.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | GREEN BEANS | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 19 MG | 105 MG |