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GREEN BANANA INSTANT PORRIDGE, GREEN BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 71% | |
| Niacin | 7.3 MG | 45% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 73 UG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 364 MG | 28% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Riboflavin (71% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Good source of Vitamin B-6 (32% DV).
About GREEN BANANA INSTANT PORRIDGE, GREEN BANANA
Green banana flour and sugar are the first two ingredients in this instant porridge, along with dry whole milk, modified tapioca starch and a vitamin mineral fortification mix. Per 55 gram serving: 455 calories, 7.27 grams protein, 5.45 grams fat, 92.73 grams carbs, 3.60 grams fiber, one of the more carbohydrate dense hot cereals in the lineup.
Ingredients
SUGAR, GREEN BANANA FLOUR, DRY WHOLE MILK, MODIFIED TAPIOCA STARCH, SALT, VITAMIN MINERAL MIX (CALCIUM PHOSPHATE, NIACINAMIDE, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), SPICES, TRICALCIUM PHOSPHATE (ANTICAKING AGENT).
Dietary Information
Notable micronutrients in GREEN BANANA INSTANT PORRIDGE, GREEN BANANA include Riboflavin (71% DV) , Niacin (45% DV) , Vitamin B-6 (32% DV) , Sodium, Na (29% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, GREEN BANANA INSTANT PORRIDGE, GREEN BANANA gets 6% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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