Hy-Vee, SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 128% | |
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.5 MG | 86% | |
| Folate, total | 527 UG | 132% | |
| Vitamin B-12 | 8.8 UG | 366% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 30.7 MG | 171% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 585 MG | 25% | |
| Zinc, Zn | 18.3 MG | 166% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (166% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (128% of Daily Value per 100g).
About SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE
Rice, sugar, corn syrup and salt make up this crispy rice cereal, fortified with iron, vitamin C, niacinamide, zinc, folic acid and several B vitamins plus vitamins A, D and B12. A 41 gram serving has 390 calories, 7.32 grams protein, 1.22 grams fat, 87.80 grams carbs and no fiber, a low fat, low fiber cereal that runs almost entirely on carbohydrate.
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMI MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
Dietary Information
SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE include Vitamin B-12 (366% DV) , Iron, Fe (171% DV) , Zinc, Zn (166% DV) , Folate, total (132% DV) , and Riboflavin (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE gets 8% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, SIMPLE SOURCE TOSTED CRISPY RICE CEREAL, CRISPY RICE
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