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J D ROM Publishing — GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER

Cereal J D ROM Publishing LLC Branded
250 Calories
3.1g Protein
53.1g Carbs
4.7g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 53.1g 19%
Dietary Fiber 18.8g 67%
Total Sugars 25g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 5%
Carbs 53.1g 87%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • High in dietary fiber (18.8g per 100g), supporting digestive health.

About GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER

Good Habit Super Topper Apple Fig Digestive Health Booster is a fiber-rich cereal topping made from fig, apple, psyllium husk, buckwheat, flax seed, chicory root, honey, cinnamon, and cardamom. Each 32g serving provides 250 calories, 3.12g protein, 53.12g carbs, and an exceptional 18.8g fiber, an extremely high-fiber digestive wellness supplement.

Ingredients

*FIG, *APPLE, *PSYLLIUM HUSK, *BUCKWHEAT, *FLAX SEED, *CHICORY ROOT, *HONEY, *CINNAMON, *CARDAMOM

Dietary Information

GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER gets 5% of its calories from protein, 85% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J D ROM Publishing — GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER

See how J D ROM Publishing — GOOD HABIT, SUPER TOPPER APPLE FIG DIGESTIVE HEALTH BOOSTER compares to other foods in terms of nutrition:

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