GREEK PLAIN NONFAT YOGURT

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10.6g per 100g.
• Very low in fat (0g per 100g).

About GREEK PLAIN NONFAT YOGURT

GREEK PLAIN NONFAT YOGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, POTASSIUM SORBATE (FOR FRESHNESS)

Dietary Information

GREEK PLAIN NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, GREEK PLAIN NONFAT YOGURT gets 72% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK PLAIN NONFAT YOGURT

See how GREEK PLAIN NONFAT YOGURT compares to other foods in terms of nutrition:

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• GREEK PLAIN NONFAT YOGURT vs BOY-OH-BOY BLUEBERRY TART FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, BOY-OH-BOY BLUEBERRY

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