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VANILLA YOGURT WITH STRAWBERRIES

Yogurt Branded
130 Calories
3.2g Protein
22.9g Carbs
2.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 49mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 11%
Carbs 22.9g 81%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 49 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY GREEK NONFAT STRAINED YOGURT, STRAWBERRY 82 8.2g 12.4g 0g LEMON BLENDED LOW FAT YOGURT, LEMON 76 2.9g 14.7g 0.9g STRAWBERRY BANANA BLENDED LOW FAT YOGURT, STRAWBERRY BANANA 76 2.9g 14.1g 0.9g STRAWBERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, STRAWBERRY 76 2.9g 13.5g 0.9g DUTCH APPLE FRUIT ON BOTTOM LOW FAT YOGURT, DUTCH APPLE 0 2.9g 15.3g 0.9g STRAWBERRY LOWFAT YOGURT DRINK, STRAWBERRY 63 3.4g 10.1g 1.0g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About VANILLA YOGURT WITH STRAWBERRIES

VANILLA YOGURT WITH STRAWBERRIES is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 22.9g of carbohydrates, and 2.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

VANILLA YOGURT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, VANILLA YOGURT WITH STRAWBERRIES gets 10% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA YOGURT WITH STRAWBERRIES

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